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Cross Country Running Training

A handful of cheerful and determined cross-country runners went over to Strathallan to try and beat there 'Personal Best' on a freezing cold afternoon.

It's a struggle to breathe in these extremely low temperatures, but they battle on regardless and feel so proud of themselves when they improve on previous runs.

With more races coming soon, it is a good way to acclimatise and and sharpen one's physical and mental resilience.

Well done everyone!
 

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